I need a thesis statement on healthful eating. My topic is broken down to good health, exercise, balancing act and organics.

By maintaining a good diet and eating fruits everyday you can lower the risks of getting .........

This is just a random thesis I thought from the top of my head, I know that you can do better.

Your thesis statement must include factual information plus your position/opinion/stance. Without your position on the topic, it isn't a true thesis statement. So think of this sentence as the angle you want to take on the topic and what you intend to prove by the end of your paper. (If your statement is simply factual, then there's nothing to prove!)

http://leo.stcloudstate.edu/acadwrite/thesistatement.html
This is one of the very best places I've seen online to help students write good thesis statements. It shows you sentences that aren't thesis statements and how to turn each one into real thesis statements.

Only you can write this because you must be able to state your own opinion/position/stance on the topic. Once you've drafted a thesis statement, feel free to post it if you'd like someone here to check it.

To craft a thesis statement on healthful eating, you should consider the different components mentioned in your topic: good health, exercise, balancing act, and organics. Here's an example of a thesis statement that incorporates these elements:

"Achieving good health through healthful eating requires a balanced approach that includes regular exercise, mindful consideration of nutritional needs, and a focus on consuming organic foods whenever possible."

To develop a thesis statement like this, you should follow these steps:

1. Evaluate the key points: Consider the main ideas mentioned in your topic, specifically good health, exercise, balancing act, and organics.

2. Identify the relationship: Think about how these ideas relate to one another. For example, exercise is a component of healthful eating, and maintaining balance is essential in implementing a healthful eating plan.

3. Formulate a statement: Combine these ideas into a clear and concise statement that conveys your argument or main point. In our example, we state that good health is achieved through healthful eating, emphasizing the importance of exercise, balance, and a focus on organic foods.

By following these steps, you can create a thesis statement that effectively addresses your topic on healthful eating.