How to structure a 1 minute speech. I have to write it on an achievement i had. My one is a sports 1st place ribbon. PLEASE HELP!!!!

http://www.google.com/search?hl=en&lr=&client=firefox-a&rlz=1R1GGGL_en___US357&q=how+to+write+a+one+minute+speech&aq=0&aqi=g1&aql=&oq=how+to+write+a+one+minut

There are lots of ideas in these search results. Read widely and take notes.