Fitness

Try the exercises explained in these sites.

http://www.weightlossresources.co.uk/exercise/body_toning/upper_body.htm

(Broken Link Removed)

http://www.weightlossforall.com/exercises-tone-stomach.htm

I need different links for different toning exercises.
1. arms
2. abs
3. facial exercises
4. legs
5. / thighs
6. chest

I've tried looking on the internet and all I could find were links to buy books. i'm hoping there's something that just gives the actual exericse.


On the following sites you can find descriptions of exercises
http://www.netfit.co.uk/index.htm

http://www.frixo.com/sites/fitness/exercises.html
http://www.fullfitness.net/

  1. 👍
  2. 👎
  3. 👁

Respond to this Question

First Name

Your Response

Similar Questions

  1. Drug Abuse and Addiction

    I need research sources for drug abuse and addiction. Thank you. Check these sources -- http://www.nida.nih.gov/ http://teens.drugabuse.gov/ (Broken Link Removed) http://www.drugabusestatistics.samhsa.gov/

  2. computer help commands

    i'm in intro to technology class and i have to find the definition of the command "hostname" you use on the computer and i already found it so no problem but i also have to find examples and i looked on the internet such sites as

  3. social studies

    what is the black soil along the Nile River http://library.thinkquest.org/16645/the_land/nile_river.shtml Indians puke. Since this is not my area of expertise, I searched Google under the key words "Nile 'black soil'" to get these

  4. Native Americans

    who is an indian? what is an indian tribe? how does an indian become a member of a tribe? do all indians live on reservations? are indians entitled to a free college education? are indians US citizens? did all indians speak one

  1. Honors 9 English

    Where is the best place to find interpretations for Romeo And Juliet thanks &heart; Here are a few: http://www.bardweb.net/ http://www.shakespeare-online.com/ http://www.shakespeare.com http://shakespeare.palomar.edu/

  2. Math

    Each exterior angle of a regular polygon is 15 degrees. How many sides does the polygon have? and What is the sum of the interior angles? Since this is not my area of expertise, I searched Google under the key words "polygon

  3. Paris

    Need help finding a good website on Paris? Ones I find always are the same info or are just adds for places you can stay in paris. These sites have a lot of information about the history of my favorite city plus the backgrounds of

  4. music

    The Wikipedia article "Samba" is about the Brasilian musical genre. i tried it only goes ona bout the steps and im after the music but thnks for the suggestion x x i need a website with plenty of information on the dance "the

  1. English

    Frost's "Stopping by Words on a Snowy Evening" has many examples of figuative language. Here is the site, and here also is a site for figurative language. http://www.ketzle.com/frost/snowyeve.htm (Broken Link Removed) Figurative

  2. english

    Does anyone know any reliable writing or grammar resources online? There are many. Here are the ones I like best: Grammar -- (Broken Link Removed) http://english-zone.com http://www.chompchomp.com/menu.htm

  3. HELP

    Tell me how AU, DLF, JEM, SLA, SLM, United States, SPLA and UNSC assist the victims of Genocide of Darfur. Simply answer is fine. So please someone teach me how they were helped geonocide of Darfur. I already got some site. So I

  4. Writing

    I have to write a page on my take about Oprah Winfrey speech at Howard university. Where can i find a transcript of her speech at Howard? I've looked at www.oprah.com, www.howard.edu, and searched www.google.com, but all I find

You can view more similar questions or ask a new question.