could any one PLEASE help me get started on this??? I DO NOT UNDERSTAND IT!!!!!!! any advicer or help PLEASE URGENT
Write a 1,400- to 1,750-word paper in APA format outlining your healthy eating plan. Be sure to discuss:
o Your current eating habits (as documented in the Food Diary CheckPoint)
o Your nutritional recommendations based on your customized food pyramid results
o How you intend to implement your healthy eating plan in your daily life
„h List the various classes of nutrients currently in your diet and their functions, as well as any nutrient-rich foods and nutrient-lacking foods you consume.
http://nutsandbolts.washcoll.edu/apa.html
This site explains how to format a paper in APA style; scroll down for directions and examples; also scroll down for help with reference and citation details.
Your assignment seems very clear since you seem to have been keeping a food diary and studying the food pyramid. Actually, only YOU can handle the content of your paper since it's based on your own studies and actions. Just take each of the four sections and write them separately, making sure you are very detailed. Then you'll be able to put the four sections together, smooth them out, and write an introduction and conclusion.
Repost if you have specific questions.
I am taking the same class as you right now and it is not hard at all. You need to use the reference tool in the library to help you, but it is vey simple.
yes it hard
I understand that you are seeking help in getting started on writing a paper about your healthy eating plan. Here are some steps to help you get started:
Step 1: Review your current eating habits
Start by reviewing the Food Diary Checkpoint that you have already completed. This will give you an understanding of your current eating habits, including what types of foods you consume and how frequently you eat them. Take note of any patterns or areas of improvement you would like to address in your healthy eating plan.
Step 2: Analyze your customized food pyramid results
Based on your customized food pyramid results, identify the nutritional recommendations specific to your needs. These recommendations may include the suggested amounts of servings from different food groups, such as fruits, vegetables, grains, protein sources, and dairy products. Note any specific dietary needs or restrictions you may have.
Step 3: Develop your healthy eating plan
Outline how you intend to implement your healthy eating plan in your daily life. Consider factors such as meal planning, portion control, and food preparation methods. Think about incorporating nutrient-rich foods and reducing the consumption of nutrient-lacking foods into your plan.
Step 4: Discuss the various classes of nutrients
In your paper, discuss the different classes of nutrients and their functions. Nutrients are divided into six classes: carbohydrates, proteins, fats, vitamins, minerals, and water. Explain the role they play in the body and how they contribute to overall health. You can provide examples of nutrient-rich foods that you currently consume and identify any nutrient-lacking foods that you may need to reduce or eliminate.
Step 5: Start writing your paper
Now that you have a clear plan, start writing your paper in APA format. Begin with an introduction that outlines the purpose and importance of a healthy eating plan. Then, use the information from the previous steps to address the main points mentioned in the prompt. Make sure to provide detailed explanations and examples to support your ideas.
Remember, this process may seem overwhelming at first, but by breaking it down into smaller steps and focusing on each one, you can successfully complete your paper. Good luck with your assignment!