A series of illustrated scenes depicting the effects of too much screen time. It includes a tired teenager struggling to fall asleep at night with a glowing screen casting an array of blue light. Another scene portrays the same teenager being engrossed in a screen, possibly a video game or engaging video. Lastly, an image of the teenager exhibiting signs of irritability after the screen is turned off. Kindly ensure no text within the illustration.

Daniel has compiled this information for an essay on the topic of too much screen time:

Too much screen time can interfere with sleep.

The blue light emitted by screens interferes with sleep hormones.

Many teens are experiencing difficulty falling and staying asleep.

Too much screen time can become addictive.

Many games and videos are exciting and release a pleasure hormone that ends when screen time ends.

A study showed that many teens became irritable when screen time ended.

In 3–5 sentences, write a concluding paragraph for the essay. Be sure to include all of the necessary parts of a conclusion.

After reading the information Daniel has compiled for his essay, we can write the following as an example of a conclusion for his text:

In conclusion, excessive screen time is related to health issues such as insomnia and addictive behavior. Therefore, parents should do their best to teach their children about the risks of too much screen time. They should also try to control how much time their kids spend playing video games so that their children will live healthier lives.
Introduce your conclusion with a transition word or phrase that shows you are now ending your essay. Examples: therefore, thus, in conclusion, in summary, etc.
The conclusion must not add new ideas or evidence to the text. It must simply restate what was already said before.
Thus, using fewer words, repeat what your claim is and why you think that way.
In Daniel's case, we can assume from the information that he compiled that he will not defend screen time. He will most likely warn readers about its dangers and urge parents to take action.
His conclusion should, therefore, summarize what the dangers of excessive screen time are and what parents should do to help their children. Hope this helps u! Soo sorry if im wrong. plz tell me if i am. :( ♥Bye!♥

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In conclusion, it is clear that too much screen time has detrimental effects on sleep and can even lead to addiction. The blue light emitted by screens disrupts important sleep hormones, resulting in difficulty falling and staying asleep, especially for teenagers. The excitement and pleasure derived from games and videos can also trigger addictive tendencies, with the withdrawal of pleasure hormones causing irritability. Ultimately, it is crucial to limit screen time and find a healthy balance to ensure both quality sleep and overall well-being. So, let's switch off those screens and get some much-needed rest!

In conclusion, these findings highlight the negative impact of excessive screen time on sleep patterns and overall well-being, particularly among teenagers. The interference of blue light with sleep hormones can lead to difficulties in falling and staying asleep, which in turn can significantly affect their daily functioning and quality of life. Additionally, the addictive nature of screen time, particularly through the release of pleasure hormones, further exacerbates these issues. It is crucial for individuals, especially teenagers, to be mindful of their screen time usage and make conscious efforts to establish healthy boundaries to ensure optimal sleep and well-being.