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Exercise and Fitness
Aerobic activities
Benefits of Aerobic Activities
Aerobic activities can be done for an extended period of time and supply oxygen to your muscles. Such activities help develop
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1. Aerobic activities can be done for an extended period of time and supply oxygen to your muscles. Such
activities help develop
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Please discuss this with your online teacher.
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What kind of exercise uses a lot of oxygen during a long period of time? 1) Aerobic 2) Anaerobic 3) Sprinting
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1) Aerobic
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Aerobic describes physical activity for which the body can supply enough oxygen to keep doing the activity for long periods of
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from Internet: Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory
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Define aerobic and anaerobic respiration.
• Aerobic requires oxygen, Anaerobic does not O Aerobic happens only in eukaryotes,
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Aerobic respiration is a metabolic process in which cells convert biochemical energy from nutrients
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anaerobic respiration is triggered when the ratio of ________falls below a critical level.
a.carbon dioxide supply to oxygen need
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d. True. You really ought to have gone through the Krebs cycle and the electron transport chain to
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How are the aerobic and anaerobic systems different?(1 point)
Responses The aerobic system is for medium-intensity sustained
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The aerobic system uses glucose or glycogen to produce energy, and the anaerobic system does not.
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Consider the fish population in the graph above. What are some factors that can affect the carrying capacity of the pond for
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what graph?
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Compared to aerobic respiration, anaerobic respiration
a does not require oxygen and produces oxygen and glucose as forms of
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b does not produce as much ATP and comes into action as an energy backup for aerobic organisms.
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Which of the following are most likely to form a stable ionic bond
a. Carbon (Period IVA) and Oxygen (Period VIA) b. Lithium
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b. Lithium (Period IA) and Fluorine (Period VIIA)
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What kind of goal may have to be broken into smaller steps before it can be reached after a extended period of time?
What kind of
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Complex or challenging
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