use a paragraph to answer the question.

exercise is extremely important to it lash, but it is not as important as most people think. No amount of exercise can compensate for a diet full of unhealthy fats, sugars, and carbohydrates. Dr. Briffa, A health and most professional, challenges traditional mindset. He states that a person does not have to extras at all to reach you have to go wait. All that is needed, is it well-balanced balanced, healthy diet.

what is the traditional perspective of exercise?
(1 point)
-is is necessary to reach a healthy goal weight
-it can compensate for a poor diet
-it is as important as diet for remaining healthy
-it is all person needs to do in order to remain healthy

it can compensate for a poor diet

The traditional perspective of exercise is that it is necessary to reach a healthy goal weight. This viewpoint suggests that through regular exercise, a person can burn calories and maintain a healthy body weight. However, as mentioned in the paragraph, this perspective may not be entirely accurate. While exercise is important for overall health, it cannot entirely compensate for a poor diet. Both exercise and a well-balanced, healthy diet are necessary for maintaining good health.

Are they right

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