PLEASE HELP Amino acids are chains of smaller links chemically bound together that get absorbed into the bloodstream after eating which nutrient?

Question

A. carbohydrates
B. fat
C. fiber
D. protein

Answer 1

The correct answer is D. protein. Amino acids are the basic units of protein. When we consume protein-rich foods, our body breaks down the proteins into individual amino acids during the process of digestion. These amino acids are then absorbed into the bloodstream and transported to different cells in the body, where they are used for various functions such as building and repairing tissues, synthesizing enzymes, and producing hormones. To get amino acids into your bloodstream, you need to consume foods that are high in protein, such as meat, fish, eggs, dairy products, legumes, and nuts.