which food would be a poor nutritional choice to make from its food group Salmon-protein Cheddar cheese-dairy Apple juice-fruit Sweet potato-vegetable
Here are to correct answers I just took the test and got a 100%
1.According to MyPlate, which two food groups should make up half of your plate?
Answer:fruits and vegetables
2. About how many cups of fruit does the USDA recommend eating each day?
Answer: 2 cups
3. Which food would be a poor nutritional choice to make from its food group?
Answer: Apple pie—fruit
4. Why does MyPlate plan suggest to choose skim 1% milk over whole?
Answer:Skim and 1% have the same amount of nutrients with less fat and calories.
5. Which food group includes beans, peas, seafood, and eggs?
Answer: protein
apple juice is the sweet liquid from the fruit
it is missing most of the healthy components of the fruit
Keqing is 100% right. I got 5/5.
keqing is right tyyyyy
so A
what does myplate plan suggest to choose skim or 1% milk over whole
keqing is correct for person online.
Ty
To determine which food would be a poor nutritional choice from its food group, we need to consider factors such as its nutrient content, potential health benefits, and possible drawbacks. Let's analyze the options:
1. Salmon (Protein): Salmon is a great choice as it is rich in omega-3 fatty acids, high-quality protein, and several vitamins and minerals. It is a nutritious food and would not be a poor nutritional choice in its food group.
2. Cheddar cheese (Dairy): While cheese contains essential nutrients like calcium and protein, it is also high in saturated fat and can contribute to increased cholesterol levels if consumed excessively. However, moderate consumption of cheddar cheese can be a part of a balanced diet. Therefore, it may not always be considered a poor nutritional choice but should be consumed in moderation.
3. Apple juice (Fruit): Although apple juice is derived from fruit, it typically lacks dietary fiber and can be high in sugar. Consuming whole fruits instead of juice is generally a better option because they provide additional fiber and have a lower concentration of sugar. Therefore, in terms of nutritional value, apple juice can be considered a poorer choice compared to consuming whole fruit.
4. Sweet potato (Vegetable): Sweet potatoes are highly nutritious and provide a good amount of fiber, vitamins, and minerals. They are generally a healthier option, and consuming sweet potatoes would not be a poor nutritional choice within the vegetable food group.
Based on this analysis, Apple juice can be regarded as a poor nutritional choice compared to the other options in their respective food groups.