what are the 9 processes for behavior change contract?
1 Identify a Problem/Condition Affecting Your Quality of Life
2 Identify the Negative Health-Related Behavior
3 Identify Your Behavior Change Goal for the Project
4 Establish Your 7- Week Action Plan
5 Identify Potential Negative Influences and Possible Solutions
6 Identify Appropriate Resources
7 Identify a Reward for Accomplishing Your Goal
8 Find Someone to Be Your Supporter, and Get his/her Signature
9 Sign the Contract Behavior Change contracts are due in lecture on.