1. ________ is the optimal amount of stress that people need to promote health and well being .

a. Acute stress
b. Eutress***
c. Distress
d. Catastrophic stress

Agree

Eutress is correct

The correct answer is b. Eutress. Eutress refers to positive or beneficial stress that can enhance motivation, performance, and well-being. It is the optimal amount of stress that people need to promote health and well-being.

The correct answer is b. Eutress. Eutress refers to the optimal amount of stress that is needed for individuals to promote their health and well-being.

To arrive at this answer, you can eliminate the other options through the process of elimination:

- Acute stress (a) refers to a short-term stress response to a specific event. While acute stress can sometimes be beneficial, it does not represent the optimal amount of stress people need to promote health and well-being.
- Distress (c) represents negative or harmful stress that can lead to emotional or physical strain. Similar to acute stress, distress is not the optimal amount of stress people need.
- Catastrophic stress (d) is an extreme form of stress caused by major traumatic events or disasters. It is not the optimal amount of stress people need.

By eliminating options a, c, and d, the correct answer, eutress (b), remains as the optimal amount of stress that promotes health and well-being.