what is the first step in a responding healthfully to a strong or difficult emotion?

Question

what is the first step in a responding healthfully to a strong or difficult emotion?

1.Listen to music
2.Ignor your feelings
3.Say what is on your mind
4. Try to understand what you are feeling
I DO NOT KNOW WHICH ONE IT IS I NEED HELP!

Answer 1

I need help on unit 2 lesson 5 Health 6th grade test

Answer 2

Is everyone here from connections academy

Answer 3

:O ok Ms. Sue i see how it is! XD

Answer 4

I Need help with this test!!! Pls help me

Answer 5

what is all the answers

Answer 6

What are all the answers

Answer 7

Inh too answers?

Answer 8

I am from connections academy and the anwer is D.try to understand what you are feeling also know as 4

Answer 9

im pretty sure its d

Answer 10

what is the first step in a responding healthfully to a strong or difficult emotion?

I need help on unit 2 lesson 5 Health 6th grade test

Is everyone here from connections academy

:O ok Ms. Sue i see how it is! XD

I Need help with this test!!! Pls help me

what is all the answers

What are all the answers

Inh too answers?

I am from connections academy and the anwer is D.try to understand what you are feeling also know as 4

im pretty sure its d

It’s D i think i m not sure it makes the most sense