Health and physical ed

what is the first step in a responding healthfully to a strong or difficult emotion?
1.Listen to music
2.Ignor your feelings
3.Say what is on your mind
4. Try to understand what you are feeling
I DO NOT KNOW WHICH ONE IT IS I NEED HELP!

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  1. It can't be 2 because that's just not the right thing to do. It can't be 1 either because when you're sad or upset you don't just go straight to listening to music. So which one do you think it is? Whats the first thing you do when you're sad? A hint is you do this subconsciously. Either 3 or 4. Hope this helps.

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  2. :O ok Ms. Sue i see how it is! XD

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  3. I Need help with this test!!! Pls help me

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  4. what is all the answers

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  5. What are all the answers

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  6. Inh too answers?

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  7. I need help on unit 2 lesson 5 Health 6th grade test

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  8. Is everyone here from connections academy

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  9. I am from connections academy and the anwer is D.try to understand what you are feeling also know as 4

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  10. im pretty sure its d

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