health

Hello Ms.Sue so i was doing my work and this was my question

which of the following is a good choice according to the dietary guidelines
1.diet soft drinks
2.frozen yogurt****
3.salmon
4.fruit snacks
And i got it wrong. My you please answer the correct answer and please tell me why that is so i am more successful next time.

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1. Both salmon and fruit are recommended. However, if the fruit snacks are processed and sugared, they would not be on the list.

https://health.gov/dietaryguidelines/2015/guidelines/chapter-2/a-closer-look-at-current-intakes-and-recommended-shifts/

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