Why would nicotine gum be helpful for a smoker trying to quit, since it contains the harmful drug?

A. Gum contains such a low amount of nicotine the smoker can barely tell it is there.
B. Chewing the gum takes the smoker’s mind off of cigarettes, which changes their habit. <<<<
C. It helps reduce the nicotine withdrawal symptoms while keeping the other bad chemicals out of their body.
D. When used with cigarettes, it provides enough nicotine to eliminate the urge in just a few days.

I disagree.

I think it's C then, since it's gum.

Yes, it's C.

The correct answer is B. Chewing the gum takes the smoker's mind off of cigarettes, which changes their habit.

Nicotine gum can be helpful for a smoker trying to quit because it offers a safer and controlled way to get nicotine compared to smoking cigarettes. While it is true that nicotine gum contains nicotine, the harmful drug found in cigarettes, the gum provides it in a milder and controlled form. Here's how using nicotine gum can be beneficial:

- Nicotine gum usually contains a lower amount of nicotine compared to cigarettes. This lower dosage helps to reduce dependence on nicotine gradually over time.
- The gum works by releasing a small amount of nicotine, which is then absorbed through the lining of the mouth when chewed. This provides a quick but short-lived nicotine release, helping to satisfy the cravings without the harmful substances found in tobacco smoke.
- Chewing the gum also helps to distract the smoker's mind and provide an oral fixation. Many smokers have developed a habit of reaching for a cigarette during certain situations or times of the day. By replacing the cigarette with nicotine gum, it helps to break the association between those triggers and smoking, gradually changing the habit.
- It is important to note that using nicotine gum alone may not be enough to quit smoking completely. It is often recommended to use it in combination with behavioral support programs or counseling to increase the chances of success in quitting.

In summary, nicotine gum can be helpful for a smoker trying to quit because it provides a controlled form of nicotine while helping to distract their mind from cigarettes, ultimately changing their habit.