i need to complete my health assignment.
i need to give some advice to my best, who is a regular drinker or pot-smoker, that might influence him/her positively?
i cannot think about anything else except that it is very bad for a person and it will harm their body. it can also kill them.
what else do i write???? thanks for help
You might point out what you mean by "bad" for a person. What happens when a person regularly drinks too much or smokes pot?
For instance, many years ago I met a former student who had been an excellent student and seemed to have a bright future ahead. However, his brain was so scrambled by pot within three years of high school graduation, that he'd dropped out of college and his thinking was comparable to a confused 12-year-old.
http://www.webmd.com/search/search_results/default.aspx?query=marijuana%20effects&sourceType=undefined
http://www.webmd.com/search/search_results/default.aspx?sourceType=all&query=alcohol%20effects
I really appreciate your health. Thank you so much!! :)
i am sorry! i mean help :)
You're very welcome.
"Positively" in which direction?
When advising someone about their habits, it's important to approach the topic in a supportive and non-judgmental manner. Instead of focusing solely on the negative consequences, consider providing some positive suggestions and alternative activities that might influence your friend in a more positive way. Here are a few points you could include in your advice:
1. Discuss the potential health benefits: It's worth mentioning that reducing alcohol consumption or marijuana use can have various health benefits. These can include improved sleep, increased energy levels, healthier skin, and a stronger immune system.
2. Highlight mental and emotional well-being: Excessive substance use can impact a person's mental and emotional well-being. Encourage your friend to explore alternative coping mechanisms for stress, anxiety, or other challenges they may be facing. Suggest activities like exercise, meditation, or engaging hobbies as healthier ways to manage their emotions.
3. Address personal goals and ambitions: Help your friend see how their habits may be hindering their personal goals and ambitions. Discuss how reducing substance use can lead to increased focus, clarity, and motivation to pursue their dreams.
4. Promote healthy relationships: Substance use can sometimes strain relationships. Encourage your friend to consider the impact their habits may have on their close friends and family members. Emphasize the importance of building and maintaining healthy relationships by engaging in activities that don't involve substance use.
5. Offer support and resources: Let your friend know that you are there to support them through the process of making positive changes. Share information about local support groups, counseling services, or helplines that they can reach out to if they need assistance.
Remember, it's crucial to approach your friend with empathy and understanding. Everyone's journey towards positive change is different, so be patient and offer your support as they navigate their choices.