1. Which one of the activities would most likely be included in Healthy People 2020 goals?
(1 point)
A. Assist families in getting low-cost housing within the city that is known for high pollution levels. ****
B. Help doctors to move their offices out of a low income neighborhoods into newer offices and patients with higher income.
C. Host a cookout with chefs giving demonstrations on how to prepare meals with fewer Calories and less salt.
D. Sponsor a jet ski race for sixth-grade students with good grades and attendance.
2. Identify the statement below that could be an example of a properly written long-term goal.
(1 point)
A. “When I go to school tomorrow, I am going to pay attention and raise my hand to answer questions.”
B. “I am going to practice a lot so I can play my notes correctly when I perform my solo three weeks from now.”
C. “I am going to do some research on the Internet looking for stores so I can figure out the best place to buy my baseball cards for my collection this summer.”
D. “Each week I am going to add .25 miles onto my run so I can reach a total of 5 miles by the end of this month.” ****
3. According to Healthy People 2020, which is a leading cause of death among teens that can be controlled by practicing healthy habits?
(1 point)
A. cancer
B. heart disease
C. homicide
D. motor vehicle injuries ****
4. Healthy People 2020 broad goals focuses on reducing risky behaviors through prevention. What would be the best example of preventive choice you could make to stay healthy?
(1 point)
A. Memorize your school work
B. Wear a seatbelt in the car
C. Exercise after eating a large meal
D. Sleep 12 hours every night ****
5. Describe the best place to put your long term goals.
(1 point)
A. Because I have a good memory, my mind is the best place for my goals so no one else will know what they are.
B. Since I lose things all the time, I will write them down and give them to my mother to put them away in a safe place. ****
C. Because I am in front of my bathroom mirror at least once a day, I will tape them to my mirror as a constant reminder of what I want to accomplish.
D. Although I am only there every other weekend, I put my list of goals on the dresser at my cousin’s house since he’s going to help me with them.
Your Health and Wellness Unit Test (ACTUALLY ANSWERS)
1. D
2. C
3. B
4. D
5. C
6. C
7. D
8. D
9. C
10. B
11. C
12. D
13. D
14. B
15.C
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Answers: ( For the -Your Health and Wellness Unit Test-)
1.D
2.B
3.C
4.D
5.C
6.C
7.D
8.D
9.C
10.B
11.C
12.D
13.D
14.B
15.C
NONE OF THE ANSWERS ARE A
Hope this helps!! :)