For examples of carbohydrates if eggs one of them
milk, pasta, bread.
Eggs are very low but a poached medium egg contains about 1 g carbohydrate.
Please explain "What happens to moist air as it traveles over the Cascade Range"
No, eggs are not considered a significant source of carbohydrates. Carbohydrates are a major class of macronutrients and are found in foods like grains, bread, pasta, fruits, vegetables, and legumes. Eggs, on the other hand, are a good source of protein and healthy fats.
To find examples of carbohydrates, you can look for foods that contain starches, sugars, and fibers. Some common examples of carbohydrate-rich foods include:
1. Grains: Such as rice, oats, wheat, barley, and corn.
2. Bread and pasta: Made from grains, these food products are high in carbohydrates.
3. Fruits: Like bananas, apples, oranges, berries, and mangoes.
4. Vegetables: Starchy vegetables like potatoes, sweet potatoes, and corn, as well as non-starchy vegetables like broccoli, carrots, and leafy greens.
5. Legumes: Such as lentils, chickpeas, black beans, and kidney beans.
6. Dairy products: Milk, yogurt, and some types of cheese contain lactose, a sugar that is a type of carbohydrate.
Keep in mind that carbohydrates are an essential part of a balanced diet, providing energy and nutrients necessary for various bodily functions. It's important to choose whole, unprocessed sources of carbohydrates whenever possible and to consume them in moderation as part of a healthy diet.