When reading a recipe ingredients, which substance makes the recipe an unhealthy choice if it is present in a high amount?

Parentheses are the ones i answered.

1.fiber

2.protein

3.trans fat

4.(unsaturated fat)

Not necessarily. There is a better answer, according to the most recent research. Your text materials may say "saturated fat", though. Make sure.

Reed "D" is my final answer is it Right?

What did I say above? For a long time, saturated fats were thought to be something to avoid. Recent research has found that's not true in all cases. There is a better answer. Your text materials may say "saturated fat", though, if they are clinging to an old idea (some do). Make sure that your answer is what your text says. Anything else will be considered wrong.

Thank you it's ''C''

Yes, it is C trans fat. For decades, we thought saturated fats were bad. Now we know they are not (all things in moderation). The human body needs natural fats. The are now known to be much worse for us. But some still cling to the old ideas, either because they don't know better or find it hard to change cherished old beliefs.

The substance that makes a recipe an unhealthy choice if it is present in a high amount is trans fat. To determine this, you can look at the list of ingredients and check for any mention of trans fat. It is important to note that not all recipes explicitly state the amount of trans fat. In such cases, you can check for ingredients that are known to contain trans fat, such as hydrogenated oils or partially hydrogenated oils. If any of these ingredients are listed towards the top of the ingredient list, it may indicate that the recipe contains a high amount of trans fat.

However, it is worth mentioning that other ingredients like unsaturated fats, fiber, and protein are not necessarily unhealthy in higher amounts. In fact, unsaturated fats, such as monounsaturated and polyunsaturated fats, are considered healthy fats that can benefit our health when consumed in moderation. On the other hand, both fiber and protein are essential nutrients that are necessary for a balanced diet. So, when it comes to these substances, it's more about striking a balance rather than avoiding them completely.