Which 2 food groups should we consume in the largest amounts?
1) fruits and grains
2) grains and proteins
3) protein and vegetables
4} vegetables and grains
I think # 3
According to whom?
http://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=my%20plate%20definition
I listen to my doctor rather than pay attention to all this one-size-fits-all info. Between having to watch cholesterol and sugars, the MyPlate graph doesn't work for me. Others with different health issues would have to make different adjustments.
So I ask again: According to whom?
MyPlate
Did you look at the images in that link I sent? Which are the largest parts of the "pie"?
thanks, but could not open the link.
Just go to www.google.com and type in my plate definition
We should take more of protein and vegetables than any other foods.
The answer is D. for #1
A. for #2
A. for #3
And idk da rest