you want to ask you teacher for extra help , so you practice in you mind what you will say . this is an example of
a. eustress****
b. distress
c. a stressor
d. a mental rehearsal
is it D? @writeacher
Yes.
Yes, the answer is D, very simple
I think there's a better (and more obvious) answer here.
The correct answer is d. a mental rehearsal.
Mental rehearsal involves practicing and visualizing what you want to say or do in your mind before actually doing it. In this case, you want to ask your teacher for extra help, so you imagine and practice what you will say to them beforehand. This technique can help boost your confidence and improve your performance in real-life situations.
Option a, eustress, refers to positive stress that motivates and enhances performance, so it is not the correct answer in this context.
Option b, distress, refers to negative stress that can hinder performance and cause anxiety, which is not applicable here.
Option c, a stressor, refers to any event or situation that causes stress, but it does not directly relate to the act of practicing in your mind what you want to say.
Therefore, the best fit for the given situation is d. a mental rehearsal.