1) The first step in the decision-making process is to
brainstorm all possibilities (my answer)
evaluate the result
act
realize there is a problem
2) Evidence that you have accomplished a goal is an example of which step in the SMART goal
method?
specific
measurable
achievable (my answer)
realistic
3) Goals should be
realistic.
time-consuming.
dreams. (my answer)
really hard to reach
4) Clenching your fists when you are talking to someone is an example of
good communication.
effective listening.
negative body language. (my answer)
positive body language.
5) A good way to develop high selfe-steem is to
copy what your friends wear.
get drunk at a party.
discover your unique skills. (my answer)
hang out with the popular kids.
6) Sam is always bugging Alex to come hang out with him and his older brother who can buy
beer. This is an example of
positive peer pressure.
negative peer pressure. (my answer)
bullying.
high selfe-steem.
7) Which of the following terms describes the body’s response to external pressure and demands?
stress (my answer)
anxiety
stressor
depression
8) Excessive worry and difficulty carrying out daily activities might be an example of
eustress.(my answer)
obsessivecompulsive disorder (OCD).
depression.
general anxiety disorder (GAD).
9) Ways in which we unconsciously deal with difficult feelings and situations are called
defense mechanisms.
relaxation breathing.(my answer)
anger management.
conflict resolution.
10) Blaming your sister for not getting your homework done because she was watching TV is an
example of which defense mechanism?
denial (my answer)
rationalization
projection
anxiety
11) One of the most common signs of violent behavior is
fear.
anger.
stress (my answer)
anxiety
1.-D realize there is a problem
2.-B measurable
3.-A realistic
4.-C negative body language
5.- C discover your unique skills
6.- B negative peer pressure
7.- A stress
8.- D general anxiety disorder (GAD)
9.-A defense mechanisms
10.- C projection
11.- B anger
12.- A bullying
13.- C call the doctor
14.- B take a certification course
15.- D conflict resolution
16.- false
17.- false
18. true
19. true
20. true
21.true
22. true
23. false
24. false
25. true
100% correct just took the test
thats correcttt ^^
Please Check my answers.
TYSM that is 100% correct ^^^
Thank you! Still 100% 2022
1) The first step in the decision-making process is actually to identify the problem or the decision that needs to be made. This involves recognizing a situation or an issue that requires action or a choice.
2) Evidence that you have accomplished a goal is an example of the "measurable" step in the SMART goal method. This means that the goal can be objectively measured or evaluated to determine whether it has been achieved.
3) Goals should be "realistic." While dreams and aspirations are important, goals should be grounded in reality and achievable within a reasonable timeframe.
4) Clenching your fists when you are talking to someone is an example of "negative body language." It can convey tension, aggression, or frustration, which can negatively impact communication.
5) A good way to develop high self-esteem is to "discover your unique skills." This involves recognizing and nurturing your own talents and abilities, which can boost your confidence and self-worth.
6) Sam always bugging Alex to come hang out with him and his older brother who can buy beer is an example of "negative peer pressure." It involves influencing or pressuring someone to engage in behaviors that may be harmful or against their own values.
7) The term that describes the body's response to external pressure and demands is "stress." It refers to the physiological and psychological reactions that occur when an individual experiences a challenging or demanding situation.
8) Excessive worry and difficulty carrying out daily activities might be symptoms of "general anxiety disorder (GAD)." GAD is a mental health condition characterized by excessive and persistent worry and anxiety about various aspects of life.
9) Ways in which we unconsciously deal with difficult feelings and situations are called "defense mechanisms." These are psychological strategies that the mind uses to protect itself from distress or anxiety.
10) Blaming your sister for not getting your homework done because she was watching TV is an example of the defense mechanism called "rationalization." It involves creating excuses or justifications to explain or rationalize one's actions or behaviors.
11) While fear, anger, stress, and anxiety can be related to violent behavior, the most common sign of violent behavior may vary from case to case. It is important to note that any significant changes in behavior, emotional outbursts, or threats of violence should be taken seriously and addressed promptly.
1. yes
2. I don't know the SMART method
3. no
4. yes
5. yes
6. yes
7. yes
8. no
9. no
10. no
11. no