I need two to three reasons why it is important to balance sports and use of electronic devices. I know one of them is how devices cause us to be addicted and make us sleep later in some cases causing us to only focus on the game that we are addicted to and also not concentrate in class overall with a lack of sleep. Any others?

Thank you :)

If you're sitting around playing games on line, you aren't getting outdoors and getting exercise! You are also not interacting with other real people in real time, face too face, and learning social skills.