You can find ways to manage stress by ________.

A. Getting active and eating healthy
B. Dismissing any signs of stress
C. Pushing yourself to work harder
D. Keeping what’s causing your stress to yourself

Yes, A.

thx!

You're welcome.

To find ways to manage stress, you can start by selecting the best option from the given choices:

A. Getting active and eating healthy: Yes, this is a valid option to manage stress. Regular physical activity and a healthy diet can help reduce stress levels. Exercise releases endorphins, which are known as "feel-good" hormones, and eating nutritious foods can help support your overall well-being.

B. Dismissing any signs of stress: No, this is not a recommended approach. Dismissing or ignoring signs of stress can lead to worsened symptoms and potentially harm your mental and physical health. It's important to acknowledge and address stress in a healthy manner.

C. Pushing yourself to work harder: No, this is not an effective method for managing stress. Pushing yourself excessively can actually increase stress levels and lead to burnout. It's important to find a balance between work and self-care.

D. Keeping what’s causing your stress to yourself: No, keeping what's causing your stress to yourself may worsen your emotional and psychological well-being. It's beneficial to seek support from trusted individuals such as friends, family, or professionals, to help cope with and manage stress.

So, the correct answer to finding ways to manage stress is option A: Getting active and eating healthy.