According to the government’s My Plate program, half of our plate should have

Are these your choices?

A. Pasta and breads

B. Seafood

C. Fruits and vegetables

D. Protein and desserts

I'll be glad to check your answer.

http://www.choosemyplate.gov/myplate/

According to the government's My Plate program, half of our plate should have fruits and vegetables. To understand this recommendation, we can refer to the official My Plate guidelines provided by the United States Department of Agriculture (USDA).

To find accurate information about the My Plate program and its recommendations, you can visit the official website of ChooseMyPlate.gov, which is maintained by the USDA. Once on the website, you can navigate to the "About MyPlate" section or directly search for information related to the division of the plate.

The division of the plate into various food groups is a visual representation of the recommended proportions for a balanced meal. The plate is divided into four sections: fruits, vegetables, grains, and protein. According to My Plate, half of our plate should be filled with fruits and vegetables. This recommendation emphasizes the importance of a plant-based diet and the consumption of a variety of colorful fruits and vegetables.

By following this guideline, we can ensure that we are including a wide range of nutrients, vitamins, and minerals in our daily meals. This also helps promote good health and reduces the risk of chronic diseases. Keep in mind that the My Plate program may evolve over time, so it's always a good idea to refer to the official sources for the most up-to-date information.