Health (Double checking)

Which one of the following choices is the best way to build muscle bulk?

A. Eat a healthy, balanced diet and follow a regular fitness program.
B. Use amino acid powders from a health food store.
C. Eat more high-protein foods.
D. Avoid vegetarian diets.


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  2. 👎
  3. 👁
  1. 2. An elevated HDL is considered a

    A. risk factor for arthritis.
    B. risk factor for osteoporosis.
    C. more harmful form of cholesterol found in the body.
    D. less harmful form of cholesterol found in the body


    1. 👍
    2. 👎
  2. 3. Which one of the following choices is the best way to control Type II diabetes?

    A. Adopting a healthy diet and exercising
    B. Avoiding salt
    C. Injecting insulin
    D. Avoiding all simple sugars


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    2. 👎
  3. 4. How should daily calorie intake be divided for an adult in good health?

    A. 80 percent proteins, 10 percent carbohydrates, 10 percent fats
    B. 80 percent carbohydrates, 20 percent proteins
    C. 60 percent carbohydrates, 40 percent proteins
    D. 60 percent carbohydrates, 30 percent fats, 10 percent proteins


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    2. 👎
  4. 1 and 2 are right. I don't know about 3 or 4.

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    2. 👎
    Ms. Sue
  5. I got all but 3 wrong , I'm not so sure what the answer was but I'm satisfied with my grade, I'll have to do some research for the answer!!

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    2. 👎
  6. I mean #3

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    2. 👎

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