Health

1.)It is important to choose simple carbohydrates for breakfast to get you started for your day.
A.)True or B.)False

My answer: A

2.)Each meal must include a food from each food group in MyPlate.

A.)True or B.)False

3.)When choosing a snack it it important a select a food that contains a large amount these essential nutrients in comparison to the caloric value of the food

A.)Vitamins/Nutrients
B.)Vitamins/Minerals
C.)Vitamins/Proteins
D.)Vitamins/Vegetables

4.)Units measured by the movement by the amount of energy released when nutrients are broken down are known as

A.)Metabolism
B.)Calories
C.)Nutrients
D.)Carbohydrates

5.)It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following

A.)Peers
B.)Environment
C.)Appearance Food
D.)Hunger

6.)The average individual should consume how many calories on a daily basis?

A.)2,500
B.)2,750
C.)3,000
D.)2,000

7.)When consuming fats, the healthiest choice foods high in

A.)Saturated Fats
B.)Unsaturated Fats
C.)Trans Fats
D.)Cholesterol

8.)The essential nutrients that serves as the main building blocks for the body is?

A.)Protein
B.)Fat
C.)Carbohydrates
D.)Vitamins

9.)The body's main energy source should come from what essential nutrient

A.)Protein
B.)Fat
C.)Carbohydrate
D.)Vitamins

10.) MyPlate was created as a tool to help the average American eat one healthy meal a day?

A.)True Or B.)False

11.)The physical need to eat food is called
A.)Hunger
B.)Appetite
C.)Psychological Desire
D.)Nutritional Value

12.)The more active you are, the fewer calories you should eat?

A.)True Or B.)False

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  1. http://www.choosemyplate.gov/

    Between your text and this website, you should get all the answers you need.

    Individuals make adjustments, though. For example, my digestive system cannot handle any dairy, so I just avoid it. I also gain weight if I have that proportion of "grains" (= bread, cereal, etc.), so I cut that way down.

    Go with what your text says for this test or worksheet of yours, but know that this doesn't work for everyone.

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    Writeacher
  2. Yes, this is true. These are guidelines, not applicable in all cases. Diabetics, people who are gluten intolerant, lactose intolerant, etc., or have food allergies must adjust.

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  3. 1. False
    2. False
    3. Vitamins/minerals
    4. Calories
    5. Environment
    6. 2,000
    7. Unsaturated Fats
    8. Protein
    9. Carbohydrate
    10. False
    11. Hunger
    12. False

    100% Sure

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  4. "Anonymous" is 100% correct!

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  5. thanks anonymous i got 100%

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  6. Thanks anonymous ♥♥♥

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  7. Thanks Anonymous!!

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  8. ¢¾ Thank you SO much Anonymous! ¢¾

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  9. thanks anonymous

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  10. 1. False
    2. False
    3. Vitamins/minerals
    4. Calories
    5. Environment
    6. 2,000
    7. Unsaturated Fats
    8. Protein
    9. Carbohydrate
    10. False
    11. Hunger
    12. False

    these are 100% right!!!!!!!

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  11. did u really copy and paste an entire test because your tiny brain cant learn simple things like 8th grade physical ed.?

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  12. "Anonymous" is correct.

    I don't understand why people make these lousy comments though. You googled the question for a reason. Some people have better things to do than take a test involving things that we already know and/or will never need to know. Most of these things that we're learning, we'll never need to know. We need to learn about taxes, mortgage, buying a house. This stuff won't come in handy unless we're going to be a health trainer and I can assure you that we would rather watch Grey's Anatomy then do that.

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  13. The truth is real

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  14. Yes, @Anonymous is correct, but there is no need to fight. Take all this anger and direct towards FLCA!
    Down with FLCA!!!

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  15. Amen to Castiel

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  16. I Luv this sight LOL

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  17. Love, not Luv.

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  18. Anonymous is correct! So is Boo! 100%! I would never lie! Really. :)

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  19. @K actually that’s exactly why we do it. It’s way to easy and we’re all lazy af and we don’t want to read through the health class lessons. So we do this

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  20. Anonymous is 100% right <3

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  21. 1. False
    2. False
    3. B
    4. B
    5. B
    6. D
    7. B
    8. A
    9. C
    10. False
    11. A
    12. False

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  22. so on this assignment when it says submit you nutrition log do you have to go make one on what to eat or is it just your health log?

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  23. You can copy stuff by starting your assessment and then go out of the lesson then disable java script and then go to the assessments button at the bottom of your screen ☺ Good Luck ☺☻

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  24. ☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻☺☻

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  25. theres toxicity on a homework help website...
    1985: i bet well have flying cars in the future

    2018:

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  26. That's irrelevant

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  27. ˘ ˘
    ˇ

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  28. sup every body have fun writing a 2 page essay in this class

    P.S so people us luv instead of love cause it is faster to type and people every one knows what it means

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  29. spaghetti

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  30. Wdym a 2 page essay? I hate health class sm. I am healthy, I work out and go for bike rides daily so I find no point in turning in health logs or whatever. But there's going to be a 2 page essay? Nah, I'm out.

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  31. Thank you Hal

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  32. anonyms is correct:) 100%

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  33. K? why are you here then?

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  34. thank you so much @ Hal . you are a literal life saver, thank you for doing this so i can check my answers.
    this is correct for: Lesson 4, Unit 4

    only use this if you are checking your answers, do not come here to cheat, at least try your best to do the test before you look at these.

    answers:
    1. It is important to choose simple crbohydrates for breakfast to get you started for you day.
    False
    2. Each meal must include a food from each food group in MyPlate
    False
    3. When choosing a snack it is important to select a food that contains a large amount of these essential nutrient in comparison to the caloric value of the food
    B. Vitamins/minerals
    4. Units measured by the amount of energy released when nutrients are broken down are known as
    B. calories.
    5. It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
    B. enviroment
    6. The average individual should consume how many calories on a daily basis?
    D. 2,000
    7. When consuming fats, the healthiest choice is foods high in
    B. unsaturated fats.
    8. The essential nutrient that serves as the main building blocks for the body is
    A. protein
    9. The body's man energy source should come from what essential nutrient C. carbohydrate.
    10. MyPlate was created as a tool to help the average American to eat one helthy meal a day
    False
    11. The physical need to eat food is called
    A. hunger
    12. The more ative your are, the fewer calories you should eat.
    False

    okay, hopefully you used this for checking asnwers, and not to cheat. i came here to check answers, im not telling you what to do, im just saying cheating isnt the right thing to do.
    Have a great day!
    (or if your staying up late, have a good nights sleep, you need it!)

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  35. @ uhm,skskskskkskskskss

    u broought back memories

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  36. Hal and anonymous are right

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  37. Thank you Anonymous

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  38. Anonymous is correct but everyone else is pathetic and .

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  39. I SAY DOWN WITH CONNEXUS START A REVOLUTION. A school that teaches you what you need like basic mathematics such as Add Subtract Multiply Divide And then learn how to read and write and your country history then learn how loans taxes and mortgages work. ( Soviet Anthem Blares )

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  40. I AGREE WITH @LENIN

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  41. @ K is so rude 😡😅😥🤪

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  42. I 100% agree with @LENIN

    I say this a month later XD

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  43. The teachers at connexus need to figure out how to make it better and easier for us to learn it’s to stressful with all the portfolios and lesson modifications.

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  44. 1. False
    2. False
    3. Vitamins/minerals
    4. Calories
    5. Environment
    6. 2,000
    7. Unsaturated Fats
    8. Protein
    9. Carbohydrate
    10. False
    11. Hunger
    12. False

    100% Sure
    anonymous still correct

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  45. TY "Yerr" <3

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  46. I SAY DOWN WITH CONNECTONS IT !!!

    (╯‵□′)╯︵┻━┻
    (╯‵□′)╯︵┻━┻

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  47. guys I'm literally 30 lessons behind pls help me

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  48. discord.gg/kU8rAqQ6XC this is a server invite for a server focused on "helping" students of the abomination we call connexus, i would be happy to see you there

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