Physical Education 16-20

16. Identical twins often have similar interests even if they were not raised together. This shows how _______ influences personality development.
modeling.
a peer group.
the environment.
heredity.••
17. People who lack self-respect likely have (1 point)
a learned emotion.
low self-esteem.••
a primary emotion.
self-actualization.
18. Which of the following are good coping strategies for dealing with stress? Select all that apply. (3 points)
Do something physically active.••
Take a break.••
Talk through your feelings.••
Slam a door.
19. Coping strategies that help you to protect yourself from difficult feelings are called (1 point)
stressors.
self-actualization.
emotions.
defense mechanisms.••
20. Long-term stress can lead to (Select all that apply)
(3 points)
more frequent illnesses such as colds.••
headaches.••
heart disease.••
self-actualization.

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  1. Again, all your answers seem correct. :)

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  2. I note that "self-respect" and "self-esteem" are almost synonyms. Perhaps not quite, in some people's estimations, but pretty much. :)

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  3. hey Aayna, thoughts infuelnce everything. the next part is emotional actions, which gets really complicated, because they are often so intertwined with our thoughts that we don't distinguish the two. however,they are very different, and just the process of separating the two will change your perspective on a lot of things in your life. It did for me, which I will discuss more in my next episode. That was supposed to be out last week, but my wedding kind of took over the whole week, and I didn't get it finished. I will have it out this week though.James recently posted..

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  4. 16.heredity
    17. low self-esteem
    18.Do something physically active.••
    Take a break.••
    Talk through your feelings
    19.defense mechanisms
    20.headaches.••
    heart disease.••
    self-actualization.

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