Something I gain every time I say a quote from shawshank redemption or help someone.

Could you clarify?

Some birds just can't be caged. I now have another freckle, why is that?

The "something" you may be referring to is a sense of personal fulfillment and satisfaction. When you say a quote from "The Shawshank Redemption" or help someone, you are engaging in actions that can have a positive impact on yourself and others. Let's break it down further:

1. Quotes from "The Shawshank Redemption": By quoting lines from this acclaimed film, you may experience a sense of connection and resonance with its themes of resilience, hope, and redemption. Sharing these quotes can inspire and uplift others, leading to a deeper appreciation for the film and its messages.

2. Helping someone: When you extend a helping hand to others, whether it's through acts of kindness, support, or assistance, you contribute to their well-being. In return, you often feel a sense of personal fulfillment and happiness. Helping others has been shown to increase self-esteem, create meaningful connections, and provide a greater sense of purpose in life.

Therefore, each time you engage in these activities, you gain something intangible but valuable - a heightened sense of personal fulfillment, a deepened connection with others, and a positive impact on both yourself and those around you.