Janine wants to paint just the sides of a cylindrical pottery vase that has a height of 45 cm and a diameter of 14 cm. To the nearest whole number, find the number of square centimeters she will need to paint. Explain the method you would use to find the lateral area.

SA = 2 π * r * h

SA = 2 * 3.14 * 7 * 45

SA = ?