1. David is somewhat afraid of flying. When he is required to travel on business, he prefers to take a train or drive if the distance is short enough that he can arrive on schedule. However, if the distance is long and driving does not make sense, he will fly because he does not want his fear to interfere with his function as an employee. David is suffering from a phobia. True or False? (Points : 1)

True
False

Question 2.2. Shanell is a 16-year-old girl who has no friends. Shanell considers herself to be unattractive, so she does not like to look at herself. She also thinks she is an inadequate daughter. Overall, Shanell is experiencing: (Points : 1)
Sadness
Low self-esteem
High self-esteem
Lack of friendships

Question 3.3. Janice recently visited her doctor and was diagnosed with high blood pressure. Her doctor also let her know that she is overweight and that she should try to lose weight to prevent further health complications. Janice knows that some of this is due to stress, so she tells herself that she will actively try to figure out a way to lower her stress levels. Janice should try: (Points : 1)
Connecting with her support system
Making time for things that are fun and relaxing
Maintaining a regular sleep, eating, and physical activity routine
All of the above

Question 4.4. Daniel deals with a high level of stress. He smokes and has poor eating habits. Last year he was diagnosed with heart disease but he does not take his medications because they are expensive and he doesn’t have medical insurance. Worry over his health is increasing his stress and he cannot afford to use social resources like taking an exercise class or working out in a gym. Daniel’s situation is probably associated with his: (Points : 1)
Socioeconomic status
Work
Postpartum depression
Health

Question 5.5. Jennifer works full-time, is married, has two children, and is going to school. Tonight, while trying to complete her homework, she notices an increase in her heart rate and respiration (i.e., breathing). Recently, she has been diagnosed with high blood pressure. It is possible that Jennifer is experiencing: (Points : 1)
Stress
Aging
Placebo effect
Self-regulation

Question 6.6. Steven has just turned 21. Last night he went out with friends, and he drank 21 shots of alcohol to celebrate. He missed class the next day and doesn’t remember the events of the night before. The most specific term for Steven's action is: (Points : 1)
Drinking and driving
Binge drinking
Using psychoactive substances
None of the above.

Question 7.7. Kayla works full-time, is married, and has three young children, age 10 and under. She has also recently started working on her business degree with an online program. It is 8:00 in the evening; she is trying to get her children ready for bed, the kitchen cleaned up after dinner, and lunches started for the next day. She also has an assignment due at midnight that she has not yet started. She notices that she has a very bad headache and that her muscles are quite tense. She also feels a bit dizzy, and she has recently noticed that she has been overeating and therefore gaining weight. Kayla is likely suffering from: (Points : 1)
Addiction
Stress
Poor self-esteem
Postpartum depression

Question 8.8. Self-concept refers to ________ (Points : 1)
changes in behavior.
changes in attitude.
a person’s image of self.
growth.

Question 9.9. Rica is absolutely terrified of spiders. When there is a spider in her house, even if it is not poisonous, she feels so scared that she is unable to continue with any task she was doing when the spider appeared. Rica becomes so distressed that if she is at home alone, she will leave the house until her husband can come home and remove the spider. Rica is probably dealing with __________ (Points : 1)
a specific phobia.
major depression.
stress.
substance abuse.

Question 10.10. Lyle is a retail store manager. Over the past two years he has been stressed by his lack of control over his store's operations. Sales are down and employees are dissatisfied as a result of decisions made by area managers. There is not much about his job that Lyle can be proud of and he worries about how he will look at his next job review. He finds it difficult to forget the job at the end of the day. The danger that this stress will affect Lyle’s body is significant. True or False? (Points : 1)
True
False

Question 11.11. Ben is introducing himself to his class. He states that he is African American, a high school graduate, a husband of five years, and a father of three children. These descriptors are components of Ben’s: (Points : 1)
Self-concept
Self-esteem
Self-efficacy
Self-worth

Question 12.12. Susan is a 3rd-grade teacher. While she enjoys her job, she finds it very stressful due to budget cuts and an unsupportive administration. Furthermore, she is a single mother and has two children in high school, both of whom are struggling in school. There are many days in which Susan feels extremely overwhelmed and frustrated. However, she has learned that it has been helpful for her to try to change her negative thoughts into positive ones. She repeats certain mantras to herself and focuses on positive feelings. Susan is using __________ to cope with stress. (Points : 1)
Positive self-talk
Autogenic training
Deep-breathing
Counseling

Question 13.13. Janet considers herself to be a caring mother, a loving wife, a dedicated student, and a skilled cook. She is basically okay with these attributes. When Janet evaluates her overall self-concept like this, she is contributing to her: (Points : 1)
Self-concept
Self-esteem
Self-efficacy
Self-regulation

Question 14.14. Jeffrey drinks alcohol regularly. He has been convicted of a DUI. He has difficulty paying his bills because most of his money is used to purchase alcohol. He often misses work because of drinking and he is recently divorced. It is not unusual for him to skip meals and drink instead. Jeffrey meets the objective factors that assess for: (Points : 1)
COPD
Addiction
Anxiety
Posttraumatic Stress Disorder

Question 15.15. David is getting ready to take a final exam for one of his classes in college. He knows that it is 50 questions long, multiple choice, and comprehensive. From past experience, he knows that he will need to study for about an hour every day throughout the week before the exam. He has also estimated that it will take him about one hour and a half to complete the exam. David is using: (Points : 1)
Metacognitive strategies
Self-regulation
Maturity
Coping skills

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To answer these questions, we'll need to analyze the given information and use our knowledge of psychology. Let's go through each question one by one:

Question 1:
To determine if David is suffering from a phobia, we need to understand the symptoms of a phobia. A phobia is an excessive or irrational fear of a specific object, situation, or activity. In David's case, he has a fear of flying but is still willing to fly when necessary. This suggests that his fear does not significantly interfere with his daily life. Therefore, the statement "David is suffering from a phobia" is False.

Question 2:
Shanell is described as having no friends, considering herself unattractive, and feeling inadequate as a daughter. These characteristics indicate low self-esteem, which is a negative evaluation or perception of oneself. Therefore, the correct answer is "Low self-esteem."

Question 3:
Janice has been diagnosed with high blood pressure and is aware that stress is a contributing factor. The question asks what she should try to lower her stress levels. The options provided include connecting with her support system, making time for things that are fun and relaxing, and maintaining a regular routine for sleep, eating, and physical activity. All of these options are effective strategies for reducing stress. Therefore, the correct answer is "All of the above."

Question 4:
Daniel deals with high levels of stress, smokes, has poor eating habits, and does not take his medication. The question asks what his situation is associated with. Given that his stress is increasing due to worry over his health and limited resources, the most appropriate answer is "Socioeconomic status."

Question 5:
Jennifer is experiencing an increase in heart rate and respiration while trying to complete her homework. She has also been diagnosed with high blood pressure. The options provided include stress, aging, placebo effect, and self-regulation. Given that her symptoms are associated with increased physiological arousal, the most likely answer is "Stress."

Question 6:
Steven consumed a large amount of alcohol in a short period and cannot remember the events of the night before. The specific term for this behavior is "Binge drinking," which refers to the consumption of a large quantity of alcohol within a short timeframe.

Question 7:
Kayla is a working mother with multiple responsibilities and a pending assignment deadline. She experiences symptoms such as a headache, tense muscles, dizziness, overeating, and weight gain. These symptoms are indicative of stress.

Question 8:
Self-concept refers to a person's image of self, including beliefs, attitudes, and perceptions about oneself.

Question 9:
Rica is terrified of spiders to the point where it significantly interferes with her daily activities. She feels unable to continue tasks when a spider appears and even leaves the house until someone removes it. Based on this information, Rica is likely dealing with "a specific phobia" related to spiders.

Question 10:
Lyle is a retail store manager who experiences stress due to lack of control, decreased performance, and job dissatisfaction. The question asks if the danger of this stress affecting Lyle's body is significant. Based on the information provided, it is true that prolonged stress can have negative health effects. Therefore, the statement is True.

Question 11:
Ben is describing various attributes about himself, including his race, educational attainment, marital status, and parental status. These descriptors are components of his "Self-concept," which refers to his beliefs, attitudes, and perceptions about himself.

Question 12:
Susan, a 3rd-grade teacher, utilizes positive self-talk and focuses on positive feelings to cope with stress. Therefore, she is using "Positive self-talk" as a coping mechanism.

Question 13:
Janet is evaluating her overall self-concept by considering her attributes as a mother, wife, student, and cook. This assessment contributes to her "Self-esteem," which refers to her subjective evaluation of her self-concept.

Question 14:
Jeffrey's alcohol use is causing significant negative consequences in various areas of his life, such as finances, work, relationships, and health. These symptoms indicate "Addiction" to alcohol.

Question 15:
David is making plans for studying and completing a final exam, using strategies such as estimating study time and exam completion time. This demonstrates his use of "Metacognitive strategies," which involve planning, monitoring, and evaluating one's own thinking processes.

I hope this helps! Let me know if you have any further questions.