Please check my answers because I need to do good at this.
1. When consuming fats the healthiest choice is foods high in?
A. saturated fats
B. unsaturated fats *
C. trans fat
D. cholesterol
2. The body's main energy source should come from what essential nutrient?
A. protein*
B. fat
C. carbohydrate
D. minerals
3. The essential nutrient that serves are the main building blocks for the body is?
A. protein *
B. fat
C. carbohydrates
D. vitamins
1 is correct
2 is carbohydrates not protein
3 is correct
here is the full quiz up to number 5
4. Your body uses nutrients from fiber to keep your digestive track healthy
true or false--- it is true*
5. When you consume too much of this substance your arteries begin to clog, and you increase your risk of a heart attack.
(Fat)
(cholesterol)
(caffeine)
(yogurt)
Answer is Cholesterol*
Unsaturated fats
carbohydrate
protein
true
choleserol
thanks guys
B
C
A
true
B
I agree with all three of your answers, but there are some who would disagree with your answer for 2.
What does your text say?
Gabby is 100% right
THANKS
1. To check your answer for the first question, you need to understand the different types of fats and their impact on health. The healthiest choice when consuming fats is foods high in unsaturated fats. Saturated fats and trans fats are considered less healthy as they can increase LDL (bad) cholesterol levels in the blood. Cholesterol itself is not a healthy choice as it can contribute to clogged arteries.
2. To check your answer for the second question, you need to know which essential nutrient provides the main energy source for the body. The correct answer is carbohydrates. Carbohydrates are the body's preferred source of energy and should make up a significant portion of our daily caloric intake.
3. To check your answer for the third question, you need to understand the role of nutrients in the body. The essential nutrient that serves as the main building blocks for the body is protein. Protein is responsible for growth, repair, and maintenance of body tissues. It is made up of amino acids, which are the building blocks for our cells, tissues, and organs.
From the answers you provided, it seems that your answers for questions 1, 2, and 3 are correct. Good job!