Health--Check my answers

1. The best way to describe fitness is:

being slim and low in body fat
being big, strong, and “buffed”
being flexible and having a sense of overall well-being ***

all of the above

2. The best way to describe wellness is:

making positive choices ***
folding under peer pressure
rigorous exercise
daily meditation

3. Before embarking on a physical exercise program it is important to:

lose weight
find a friend to work out with
consider your likes and dislikes
all of the above ***

4. Physiological refers to the:

mind
body***
social
none of the above

5. It is not necessary to identify your strengths and weaknesses before starting an exercise program because
it can be discouraging and depressing.

True ***
False

6. The best exercise is the one that you enjoy the most.

True
False ***

7. If you work out with weights, and are not very flexible, it is not necessary to participate in a stretching activity,
as long as you warm-up before your exercise session.

True ***
False

8. Wellness is described as the ability to participate in intense cardiovascular exercise.

True
False***

9. Identifying your likes and dislikes is an important element to consider when planning your exercise program.

True ***
False

10. Sociological factors refer to Social needs, social behaviors, and social problems.

True ***
False

  1. 👍
  2. 👎
  3. 👁
  1. I either disagree or am not sure of your answers for these questions: 3, 6, 7. Check your book again.

    1. 👍
    2. 👎
    👤
    Ms. Sue
  2. The answers are positively wrong. %\10 are right

    1. 👍
    2. 👎
  3. They wrong. Here's right
    D
    A
    C
    B
    False
    True
    False
    False
    True
    True

    1. 👍
    2. 👎
  4. Just wanted to say that this guy is wright, Its not 10% its 80% Thank you so much keep up the good work!

    1. 👍
    2. 👎
  5. J is 100% right. Just took the test and got them all right

    1. 👍
    2. 👎
  6. J is 100% right! Thank you so muchhhh J!!

    1. 👍
    2. 👎
  7. j thanks your great boi

    1. 👍
    2. 👎
  8. OMG thanks for the answers! J is correct if you were wondering. I just started connections academy again and i was worried that I wouldn't find answers but I can! Thank you all for your help :))))

    1. 👍
    2. 👎
  9. 100%
    The best way to describe fitness
    being slim and low in body fat
    being big, strong, and buffed
    being flexible and having a sense of overall well-being

    The best way to describe wellness
    making positive choices

    Before embarking on a physical exercise program it is important to
    consider your likes and dislikes

    Physiological refers to the
    body

    It is not necessary to identify your strengths and weaknesses before starting an exercise program because it can be discouraging and depressing
    False

    The best exercise is the one that you enjoy the most
    true

    If you work out with weights, and are not very flexible, it is not necessary to participate in a stretching activity, as long as you warm-up before your exercise session.
    False

    Wellness is described as the ability to participate in intense cardiovascular exercise
    False

    Identifying your likes and dislikes is an important element to consider when planning your exercise program
    True

    Sociological factors refer to Social needs social behaviors, and social problems.
    True

    1. 👍
    2. 👎
  10. dis mess is wrong i got 5/10 =(

    1. 👍
    2. 👎
  11. 💯% correct!! Thanks so much!

    1. 👍
    2. 👎
  12. Thanks J

    1. 👍
    2. 👎
  13. Thanks J 100% CoRrEcT!!!

    1. 👍
    2. 👎
  14. THANKS J I SWEAR ITS RIGHT

    1. 👍
    2. 👎
  15. J is still correct!

    1. 👍
    2. 👎
  16. Jay still right

    1. 👍
    2. 👎

Respond to this Question

First Name

Your Response

Similar Questions

  1. P.E/Health

    1. When consuming fats the healthiest choice is foods high in? A. saturated fats B. unsaturated fats * C. trans fat D. cholesterol 2. The body's main energy source should come from what essential nutrient? A. protein B. fat C.

  2. Health

    the chemical process by which your body breaks down the nutrients in foods to release energy for the cells in your body describes. A.calories*** B.cholesterol C.metabolism D.nutrition ----is a type of complex carbohydrate that

  3. algebra

    A reduced fat cookie contains 9g of fat per sereving. In order for food to be termed' reduced fat' it must have at least 25% less fat than the regular item. What can you conclude about how much fat is in a serving of the regular

  4. helth

    1. Health related factors refer to coordination, agility, power, speed, balance, and reaction time. (1 point) * True (1 point) * False (0 points) 2. There are some aspects of fitness that we have little or no control over. (1

  1. Algebra

    A reduced fat cookie contains 12g of fat per serving. In order for food to be termed reduced fat it must have at least 20% less fat than the regular item. What can you conclude about how much fat is in a serving of the regular

  2. Health P.E. (Check answers)

    True or False 1. Health related factors refer to coordination, agility, power, speed, balance, and reaction time. 2. There are some aspects of fitness that we have little or no control over. 3. Good aerobic endurance means good

  3. HOPE

    Can somebody check my work please 1. ____ is the natural science that involves the study of matter and how it moves. A. Physics** B. Chemistry C. Biology D. Mathematics 2. An increase in speed or velocity can be described as

  4. Health, Fitness, and Nutrition

    Check my answers please 1. The terms "aerobic fitness" and "cardio-respiratory fitness" mean the same thing. True* False 2. Duration refers to the amount of time of your aerobic session. True* False 3. Frequency refers to how hard

  1. chemistry

    how many joules of nutritional energy are in a bag of chips whose label reads 245 Cal? if 1 lb of fat is stored by the body for each 14.6X10(3) KJ of excess nutritional emergency consumed.how many bags of chips contain enough

  2. Health ( ANSWER ASAP)

    1)Which nutrient can be found in both animals and plants and provides growth and repair of your bodys tissues A) Fiber B) Protein My theory is Protein C) Trans Fat D) Unsaturated fat 2)__ Is a type of complex carbohydrate that

  3. statistics

    sing the proper average, find the average number of grams of fat per ounce of meat or fish that a person would consume over a 5-day period if he ate these: 3 oz fried shrimp 3.33 g/oz of fat 3 oz veal cutlet 3.00 g/oz of fat 2 oz

  4. Is My Pseudocode Correct? - Programming

    I am supposed to make a pseudocode for a fat gram calculator. These are the instructions: Design a program that asks for the number of fat grams and calories in a food item. Validate the input as follows: - Make sure the number of

You can view more similar questions or ask a new question.