1. A long term health benefit of regular physical activity is improved
A. coordination
B. reaction time
C. ability to fight heart disease*****
D. speed
2. Ginger and Kelly go to the same middle school in their town. Ginger rides her bike daily to and from school, while Kelly asks her parents to drive her in the car. Which long-term health benefit is Ginger likely to gain from this daily physical activity?
A. improved self-esteem
B. increased flexibility
C. lower stress level
D. protection from heart disease*****
3. Which group or organization can help you learn about your health history?
A. friends
B. community
C. family
D. healthcare providers*****
4. Which statement models the “I” message formula? <--- what is the "I" message formula???
A.You need to study and not cheat on tests.
B. Cheating will only hurt you in the end; it does not hurt me because I already have my degree.
C. When you cheat, I become nervous that you do not understand the information because you are not studying.
D. I should study for this test.
5. Barrett works with a local gardening club to improve gardens in his community. Which dimension of health drove his decision?
A. environmental*****i think
B. spiritual
C. social
D. emotional
6. Parker’s best friend encourages him to try out for a local theatre production of Peter Pan. Parker attended the auditions at the local community theatre. Which step of the STAR process is Parker using?
A. Stop
B. Think
C. Act***** i think
D. Review
i need to get a good grade!!!!!
3 -- either C or D. Check your book.
4. ?
I agree with your other answers.
Yeah me to.
I think it is c what do you think ?
I meant it is to lower stress level that is how you improve.
1. The long term health benefit of regular physical activity is the ability to fight heart disease. To get this answer, you can either have prior knowledge on the topic or do some research to find reliable sources that discuss the health benefits of physical activity. One such source could be the American Heart Association's website where they provide information on how regular physical activity can help prevent heart disease.
2. The long-term health benefit that Ginger is likely to gain from her daily physical activity of riding her bike is protection from heart disease. This answer can be found by understanding that regular physical activity, such as biking, is known to improve cardiovascular health and reduce the risk of heart disease.
3. The group or organization that can help you learn about your health history is healthcare providers. They have access to your medical records, can perform health assessments, and help you understand any conditions or diseases that may run in your family. You can find this information by understanding the role of healthcare providers in maintaining and managing your health.
4. The "I" message formula is a way of expressing thoughts and feelings in a non-confrontational manner. The statement that models the "I" message formula is: "When you cheat, I become nervous that you do not understand the information because you are not studying." The "I" message formula focuses on expressing how someone's actions affect you personally rather than blaming or criticizing them. This can be found by researching or learning about effective communication techniques, such as the "I" message formula.
5. The dimension of health that drove Barrett's decision to work with the gardening club is environmental. This answer can be found by understanding that improving gardens in the community contributes to the overall environmental well-being, such as enhancing biodiversity, reducing pollution, and promoting sustainable practices.
6. The step of the STAR process that Parker is using by attending the auditions at the local community theatre is Act. The STAR process stands for Stop, Think, Act, and Review, and it is commonly used in decision-making. In this scenario, Parker has already stopped to consider trying out for the theatre production, thought about it, and is now taking action by attending the auditions. This answer can be found by understanding the steps of the STAR process and applying them to the given situation.