how much power is in my bicep if i can lift 50kg a height of 50cm 40 times in one minute?

P = F*d/t = Mg*d/t = 50*9.8 * 0.50/60s*40 = 163.3 J/s = 163.3 Watts.

power = (weight * height * reps) / time

watts = (50 * 9.8 * .5 * 40) / 60

To calculate the power in your bicep, we need to know the formula for power:

Power = Work / Time

The work can be calculated by multiplying the force (in this case, the weight lifted) by the distance traveled (height). Here, the force is 50kg and the distance is 50cm. However, we need to convert the distance to meters since the SI unit for power is watts.

1 meter = 100 centimeters

So, the distance (in meters) would be:

50cm / 100 = 0.5 meters

Now, let's calculate the work done:

Work = Force × Distance
Work = 50kg × 0.5m
Work = 25 joules

Next, to calculate the power, we also need to consider the time. You mentioned you perform this task 40 times in one minute. We'll need to convert minutes to seconds since the SI unit for power is watts.

1 minute = 60 seconds

So, the time (in seconds) would be:

1 minute × 60 = 60 seconds

Now we can calculate the power:

Power = Work / Time
Power = 25 joules / 60 seconds
Power ≈ 0.42 watts

Therefore, if you can lift 50kg a height of 50cm, 40 times in one minute, the power in your bicep would be approximately 0.42 watts.