things people must have to survive
food, water, air, shelter
Shelter
To survive, there are several essential things that people must have:
1. Water: The human body cannot function without water. It is necessary for hydration, regulating body temperature, and aiding in digestion and circulation. To find water, you can look for natural sources like rivers, lakes, or streams. Alternatively, in urban areas, you can find water from taps or bottled water.
2. Food: Food provides the body with essential nutrients and energy. It is important to have a balanced diet that includes carbohydrates, proteins, fats, vitamins, and minerals. You can obtain food from various sources such as grocery stores, markets, farms, or by growing your own food in a garden.
3. Shelter: Shelter protects us from the elements and provides safety and security. It can be in the form of a house, apartment, tent, or any structure that offers protection from extreme weather conditions and potential dangers.
4. Clothing: Clothing provides insulation, protection, and comfort. It helps regulate body temperature and protects the skin from environmental factors. Clothing needs vary depending on the climate, but generally include items like shirts, pants, jackets, and footwear.
5. Sleep: Sleep is essential for physical and mental well-being. It allows the body to rest, repair itself, and recharge. Finding a safe and comfortable place to sleep, such as a bed, is important for overall health.
6. Medications and Medical Care: Some individuals may require medications or medical care to manage existing health conditions or treat illnesses. It is important to have access to medical services, healthcare professionals, and necessary medications.
7. Personal Hygiene: Maintaining personal hygiene is crucial for overall health and well-being. This includes activities like washing hands, brushing teeth, bathing, and keeping the body clean to prevent the spread of diseases.
8. Social Interaction: Humans are social beings, and social interaction is vital for mental and emotional well-being. It is important to have relationships, whether with friends, family, or community, to fulfill our social needs.
It's worth noting that the specific requirements for survival may vary depending on factors such as geographical location, climate, cultural norms, and individual circumstances.