What is cognitive-behavioral therapy?

A. Uses family therapy principles to improve a person’s health-risk behaviors
B. Offers strategies to help patients better understand the factors and situations that precede alcohol and other drug use as well as the consequences of that use
C. Designed to enhance a person’s motivation to make changes regarding alcohol and other drug use and to recognize and cope with those life situations that may trigger or sustain alcohol and other drug use
D. Attempts to identify the behaviors and situations in which alcohol and other drug use occurs and then to disrupt those behaviors by equipping patients with skills to resist alcohol and other drug use

What is your choice? What does your text say?

http://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/home/ovc-20186868

No I think its B

Cognitive-behavioral therapy (CBT) is an approach that attempts to identify the behaviors and situations in which alcohol and other drug use occurs and then aims to disrupt those behaviors. The correct answer is D. It equips patients with skills to resist alcohol and other drug use.

Cognitive-behavioral therapy (CBT) is a form of psychotherapy that focuses on addressing the relationship between a person's thoughts, emotions, and behaviors. CBT helps individuals identify and change negative or unhelpful patterns of thinking and behavior in order to improve their mental health and overall well-being.

The correct option describing cognitive-behavioral therapy is option D: "Attempts to identify the behaviors and situations in which alcohol and other drug use occurs and then to disrupt those behaviors by equipping patients with skills to resist alcohol and other drug use."