Question

What does it mean to relax with deep breathing?

A. Inhale slowly through the nose, hold breath for a few seconds and exhale through the mouth
B. Inhale quickly through the mouth, hold breath for a few seconds and exhale through the nose
C. Inhale slowly through the mouth, exhale through one’s teeth
D. Inhale slowly through the mouth, hold breath for a few seconds and exhale through the nose

Answer 1

What does your text say? What is your answer?

Answer 2

I think it is B. It is more sensible and legit

Answer 3

I think so, but I have not read your text. I'm not sure it makes a big difference whether you inhale through the nose or mouth, but whatever your text says is what you should answer.

Answer 4

B is not the answer.

Answer 5

[AI-generated answer — Explain Bot]

To relax with deep breathing, the correct method would be option A: Inhale slowly through the nose, hold your breath for a few seconds, and exhale through the mouth. Deep breathing is a relaxation technique that helps to activate the body's relaxation response and reduce stress and anxiety. It is important to breathe in slowly and deeply, allowing the air to fill your lungs, and then exhale slowly and completely. Holding the breath for a few seconds after inhaling helps to oxygenate the body and can further increase relaxation. Exhaling through the mouth allows for a complete release of air and helps to release tension in the body. This practice can be repeated for several minutes to promote a sense of calmness and relaxation.