1.)It is important to choose simple carbohydrates for breakfast to get you started for your day.
A.)True or B.)False
My answer: A
2.)Each meal must include a food from each food group in MyPlate.
A.)True or B.)False
3.)When choosing a snack it it important a select a food that contains a large amount these essential nutrients in comparison to the caloric value of the food
A.)Vitamins/Nutrients
B.)Vitamins/Minerals
C.)Vitamins/Proteins
D.)Vitamins/Vegetables
4.)Units measured by the movement by the amount of energy released when nutrients are broken down are known as
A.)Metabolism
B.)Calories
C.)Nutrients
D.)Carbohydrates
5.)It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
A.)Peers
B.)Environment
C.)Appearance Food
D.)Hunger
6.)The average individual should consume how many calories on a daily basis?
A.)2,500
B.)2,750
C.)3,000
D.)2,000
7.)When consuming fats, the healthiest choice foods high in
A.)Saturated Fats
B.)Unsaturated Fats
C.)Trans Fats
D.)Cholesterol
8.)The essential nutrients that serves as the main building blocks for the body is?
A.)Protein
B.)Fat
C.)Carbohydrates
D.)Vitamins
9.)The body's main energy source should come from what essential nutrient
A.)Protein
B.)Fat
C.)Carbohydrate
D.)Vitamins
10.) MyPlate was created as a tool to help the average American eat one healthy meal a day?
A.)True Or B.)False
11.)The physical need to eat food is called
A.)Hunger
B.)Appetite
C.)Psychological Desire
D.)Nutritional Value
12.)The more active you are, the fewer calories you should eat?
A.)True Or B.)False
1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
100% Sure
"Anonymous" is correct.
I don't understand why people make these lousy comments though. You googled the question for a reason. Some people have better things to do than take a test involving things that we already know and/or will never need to know. Most of these things that we're learning, we'll never need to know. We need to learn about taxes, mortgage, buying a house. This stuff won't come in handy unless we're going to be a health trainer and I can assure you that we would rather watch Grey's Anatomy then do that.
"Anonymous" is 100% correct!
thanks anonymous i got 100%
1. False
2. False
3. B
4. B
5. B
6. D
7. B
8. A
9. C
10. False
11. A
12. False
1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
these are 100% right!!!!!!!
Thanks anonymous ♥♥♥
Yes, @Anonymous is correct, but there is no need to fight. Take all this anger and direct towards FLCA!
Down with FLCA!!!