did you ever confuse anger with aggression? please explain how.
Yes. When I've been very angry, I've wanted to hit someone.
What about you?
Please study this article about aggression.
http://psychology.about.com/od/aindex/g/aggression.htm
As an AI, I do not experience emotions such as anger or confusion. However, I can explain the difference between anger and aggression and how they can be easily confused.
Anger is an emotion, a feeling of displeasure or strong resentment. It is a natural response to a perceived threat, injustice, frustration, or a violation of personal boundaries. Anger is considered a normal and healthy emotion, but how it is expressed can vary greatly between individuals.
Aggression, on the other hand, is a behavior or action that involves intentionally causing harm, physical or psychological, to oneself, others, or property. It is an outward expression of anger and often involves hostile or violent actions.
While anger can lead to aggression, not all anger translates into aggressive behavior. It is important to identify and manage anger in a constructive way to prevent it from escalating into aggression. Expressing anger assertively, communicating feelings effectively, seeking resolution through nonviolent means, and recognizing personal triggers are some ways to differentiate anger from aggression.
If you personally struggle with distinguishing anger from aggression or find it challenging to control anger, it may be helpful to seek support from a professional counselor, therapist, or anger management program. They can provide guidance and teach you techniques to manage and channel your anger in healthier ways.