which vegetable would cause the blood glucose to increase more ?
please answer me
This is baby sitting?
Yes
http://www.livestrong.com/article/443253-what-veggies-will-raise-blood-sugar/
It doesn't sound like that to me but I'll take your word for it. However, you still listed no choices.
To determine which vegetable would cause an increase in blood glucose more than others, we need to consider their glycemic index (GI) values. The glycemic index measures how quickly carbohydrates present in a food item raise blood glucose levels.
Vegetables that are higher in starch or have higher carbohydrate content generally have a higher glycemic index, and therefore can cause a greater increase in blood glucose levels. Some examples of vegetables that are generally higher on the glycemic index scale include carrots, potatoes, and beets.
However, it's important to note that the impact on blood glucose levels can vary depending on factors such as the cooking method, portion size, and what other foods are consumed alongside the vegetable. Balancing your overall diet and portion sizes is important for managing blood glucose levels.
If you have specific dietary concerns or conditions, it is recommended to consult a healthcare professional or a registered dietitian for personalized advice.