HEALTH

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The key to using a pedometer to meet the Physical Activity Guidelines for Americans is to _________.
A. First set a time goal and then calculate how rigorous the steps need to be each day to reach your goal

B. First calculate how many steps are needed weekly and then match it to a timed goal

C. First set a time goal and then calculate how many steps are needed each day to reach that goal

D. First calculate how many steps are needed each day to reach your goals
1st answer i got was B and it was wrong

  • HEALTH -

    http://www.health.gov/paguidelines/guidelines/chapter8.aspx

  • HEALTH -

    Oops, that A was supposed to be D

  • HEALTH -

    The key to using a pedometer to meet the Guidelines is to first set a time goal (minutes of walking a day) and then calculate how many steps are needed each day . it is c , trust me !

  • HEALTH -

    it isn't c I try that its wrong

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