What is stress management?
A. Controlling and reducing the tension that occurs in stressful situations
B. Controlling and reducing the tension that occurs in peaceful situations
C. Controlling and reducing the happiness that occurs in peaceful situations
D. Controlling and reducing the pain that occurs in loving situations
i think its a?
Absolutely!
The correct answer is A. Stress management refers to the process of controlling and reducing the tension that occurs in stressful situations. It involves various techniques and strategies that help individuals cope with and reduce the negative effects of stress on their physical and mental health.
To arrive at the correct answer, you can eliminate options B, C, and D as they do not accurately describe stress management. Option B suggests controlling tension in peaceful situations, which is not the focus of stress management. Option C suggests reducing happiness in peaceful situations, which is not an objective of stress management either. Option D mentions reducing pain in loving situations, which is unrelated to the topic of stress management.
In contrast, option A clearly identifies stress management as specifically addressing tension in stressful situations, making it the correct answer.