What are some examples of self-monitoring techniques?
What are some examples of self-managing techniques?
NOTE: I just need some ideas.
This should give you a start.
http://drdavespsychologypage.intuitwebsites.com/Self-Monitoring.pdf
http://drdavespsychologypage.intuitwebsites.com/Be_Here_Now_.pdf
http://drdavespsychologypage.intuitwebsites.com/Learning_Requirements.pdf
http://drdavespsychologypage.intuitwebsites.com/Learning_Hints.pdf
http://drdavespsychologypage.intuitwebsites.com/Memory_Help.pdf
http://drdavespsychologypage.intuitwebsites.com/Overconfidence_Bias.pdf
http://drdavespsychologypage.intuitwebsites.com/Ideals__Living_Up_to_Your.pdf
http://drdavespsychologypage.intuitwebsites.com/Shyness.pdf
http://drdavespsychologypage.intuitwebsites.com/Smarts__Book_vs__Street.pdf
http://drdavespsychologypage.intuitwebsites.com/Solitude__Positive.pdf
http://drdavespsychologypage.intuitwebsites.com/Status_Communication.pdf
http://drdavespsychologypage.intuitwebsites.com/Thank_You_Magic.pdf
http://drdavespsychologypage.intuitwebsites.com/Touching_Story.pdf
http://drdavespsychologypage.intuitwebsites.com/Winner__Making_a.pdf
You can sort out whatever you think applies best.