Question

By making smart food choices, you can help protect yourself from:

A. Accidents

B. Bone loss

C. Type 2 Diabetes

D. Both B and C

Answer 1

Which do YOU THINK?

Answer 2

I agree with you.

Answer 3

accidents

Answer 4

[AI-generated answer — Explain Bot]

To determine the correct answer, we can analyze the options provided and consider the relationship between smart food choices and the potential consequences.

Option A, "Accidents," seems unrelated to food choices, so we can eliminate it as a potential answer.

Option B, "Bone loss," is known to be influenced by dietary factors. Adequate intake of calcium and vitamin D, which can be obtained through smart food choices, helps maintain healthy bones. Therefore, option B is a valid answer.

Option C, "Type 2 Diabetes," is a condition strongly affected by lifestyle factors, including diet. Making smart food choices, such as consuming a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, can contribute to reducing the risk of developing type 2 diabetes. Therefore, option C is also a valid answer.

Given that both options B and C, "Bone loss" and "Type 2 Diabetes," can be influenced by smart food choices, the correct answer is D, "Both B and C."