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Hea;th

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Empty calories are defined as ________.

A. Calories from dairy products only

B. Calories from low-fat foods and/or fruits and vegetables

C. Calories from water and other foods or beverages that have zero calories

D. Calories from solid fats and/or added sugars

  • Hea;th -

    http://www.choosemyplate.gov/weight-management-calories/calories/empty-calories.html

  • Hea;th -

    its D right?

  • Hea;th -

    Right! :-)

  • Hea;th -

    the real answer is B

  • Hea;th -

    The answer is D.
    Currently, many of the foods and beverages Americans eat and drink contain empty calories – calories from solid fats and/or added sugars. Solid fats and added sugars add calories to the food but few or no nutrients.

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