Exercise
posted by Andy .
What exercises could you still do at 50 years old? Are you working out now? What are you able to do? What about at 70 years old? How are you going to handle injuries? What are preventative measures that you could take? Remember: You must post your own ideas AND comment on three (3) of your classmates responses to earn full credit!

For most of my life, including now that I'm a septuagenarian, I've followed this advice:
“Whenever I feel the need to exercise, I lie down until it goes away.”
― Robert Maynard Hutchins
However, you'll find a lot of more acceptable advice in these sites.
http://www.google.com/webhp?source=search_app#hl=en&gs_nf=1&pq=grand%20rapids%20obituaries&cp=11&gs_id=1b&xhr=t&q=exercise+older+adults&pf=p&sclient=psyab&oq=exercise+ol&aq=0&aqi=g4&aql=&gs_l=&pbx=1&bav=on.2,or.r_gc.r_pw.r_qf.,cf.osb&fp=3fbf9333af451b8d&biw=711&bih=453 
Why not just do simple exercises every day, because I think that wll help you get muscle and lose weight. I think that should help you out in your particular situation.

Kaylee  you don't know my situation. I'm healthy and do not need to lose weight!
Respond to this Question
Similar Questions

Math
2x represents that Clyde is twice (2 times) as old as Bonnie. 6 years from now, Clyde will be twice as old as his cousin Bonnie will be then. If Clyde is now 16 years old, how many years old is Bonnie? 
SchoolAge Children
Melissa plays with the same four girls everyday.She has a lot of energy, is independent, and is concerned about what her friends think. Melissa likes soccer and baseball and takes pleasure in beating the boy's team.Melissa is most … 
algebra
A person is 3 times as old as aonther person but in 15 years she will only be 2 times as old. I found the answer the younger person is 15 years old and the older person is 45 years old. But 15 years from now the younger person will … 
health
Children and adolescents are considered to be reflected in which age group? 
math
A. Brad is 12 years older than Sam . If Brad were 8 years older than he is now. he would be twice as old as Sam. How old is Sam now? 
math
A. A woman was 30 years old when her daughter was born.Her age is now 6 years more than three times her daughter's age. How old will the daughter be in 5 years? 
math
A. John is now 10 years older than Marcus. Three times John's age 5 years from now will be the same as five times Marcus's age 5 years ago. How old is John now? 
math
If a man was x years old y years ago, how old is z years old from now? 
Algebra
Let x equal the age, in human years, for a dog that is 2 years old or older. For each of your chosen breeds, write an expression to model its age in dog years. [Hint: Use (x  2) in each expression.] These are the dog years: 2yrs: … 
Math
Two old friends meet. They hadn't seen each other in 22 years. Betty is 6 years older than France's, but neither is older than 50. The sum of their ages when they met is exactly half of their ages today. How old is Betty?