Please help! Is this the correct answer for the question? Please help!

I said the answer is D

According to ______ therapists, changing the thinking patterns of anxious individuals can greatly lessen their fears.

a. cognitive

b. behavioral

c. existential

d. humanistic

I disagree.

To determine whether your answer of D is correct, we need to consider the information provided in the sentence and understand the different types of therapists mentioned.

The sentence states that changing the thinking patterns of anxious individuals can greatly lessen their fears. Based on this information, we can infer that the type of therapy mentioned focuses on addressing the thoughts and cognitive processes of anxious individuals.

Let's go through each option to see which one aligns with this approach:

a. Cognitive: Cognitive therapy focuses on changing negative thinking patterns and beliefs to alleviate emotional distress. This aligns with the description given in the sentence.

b. Behavioral: Behavioral therapy primarily focuses on changing behaviors rather than directly addressing thoughts and thinking patterns. This does not align with the description given in the sentence.

c. Existential: Existential therapy explores the meaning and purpose of life, but it doesn't directly address thinking patterns or fears in the same way cognitive therapy does. This does not align with the description given in the sentence.

d. Humanistic: Humanistic therapy emphasizes self-awareness, personal growth, and individual potential. While it may address some elements of anxiety, it doesn't specifically target changing thinking patterns. This does not fully align with the description given in the sentence.

Based on this analysis, the correct answer is a. cognitive therapy. Therefore, if you selected D as your answer, it is incorrect. The correct answer is A.