health

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Before beginning a vigorous aerobic exercise routine, all adults should







A. undergo a thorough physical examination.



B. hire a personal trainer.



C. successfully lose five pounds.



D. change their daily eating habits.

i think its a is this correct?

  • health -

    Definitely. A is correct.

  • health -

    Yes.

    All are important, but A needs to be done first.

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