posted by mysterychicken .
20. RDAs provide 4 sets of reference values, which are guidelines that recommend amounts of nutrients and other food components, needed to prevent deficiencies, avoid toxicities, and promote best health.
-Myth or Fact? I say fact.
29. Which of the following allows you to most healthfully increase the fiber in your diet?
b. white bread
c. potato chips
d. a hamburger
Try some of the following links for information:
Both bread and oatmeal have fiber..?
And #20, I still go with fact.