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social psychology

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Throughout our lives, we are measured by the people and circumstances around us. However, the most important measurement is our own. How we view and feel about ourselves impacts our level of life satisfaction. Much of our world is measured, intrinsically, by our self-efficacy.

Are these six items below, ways that a person can obtain self-efficacy?

If so how are these six contributing to a person self-efficacy.

1). Charity or volunteer work

2). Spiritual activities such as going to chruch

3). Reading the bible

4). Yoga

5). Meditation

6). Pilates

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